Aamod Dekhne 3x20:00/2:00r row
14,903m
Meters
1:00:00.0
Time
2:00.7
Pace
983
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,979m |
| Overall Time | 1:06:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
June 04, 2016 19:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,903m | 2:00.7 | 199 | 983 | 19 | |
| 20:00.0 | 4,976m | 2:00.5 | 200 | 987 | 19 | |
| 20:00.0 | 4,963m | 2:00.8 | 198 | 981 | 19 | |
| 20:00.0 | 4,964m | 2:00.8 | 198 | 982 | 19 | |
| r76m |