Aamod Dekhne 3x20:00/2:00r row
15,005m
Meters
1:00:00.0
Time
1:59.9
Pace
996
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,066m |
| Overall Time | 1:06:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
June 07, 2016 15:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,005m | 1:59.9 | 203 | 997 | 19 | |
| 20:00.0 | 4,986m | 2:00.3 | 201 | 991 | 19 | |
| 20:00.0 | 5,002m | 1:59.9 | 203 | 997 | 20 | |
| 20:00.0 | 5,016m | 1:59.6 | 204 | 1003 | 19 | |
| r61m |