Aamod Dekhne 3x20:00/2:00r row
14,959m
Meters
1:00:00.0
Time
2:00.3
Pace
991
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,055m |
| Overall Time | 1:06:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 19 |
June 12, 2016 20:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,959m | 2:00.3 | 201 | 991 | 19 | |
| 20:00.0 | 4,979m | 2:00.5 | 200 | 988 | 19 | |
| 20:00.0 | 4,976m | 2:00.5 | 200 | 987 | 20 | |
| 20:00.0 | 5,005m | 1:59.8 | 203 | 999 | 19 | |
| r96m |