Aamod Dekhne 3x20:00/2:00r row
15,013m
Meters
1:00:00.0
Time
1:59.8
Pace
998
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,071m |
| Overall Time | 1:06:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
June 17, 2016 14:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,013m | 1:59.8 | 203 | 998 | 19 | |
| 20:00.0 | 5,005m | 1:59.8 | 203 | 999 | 19 | |
| 20:00.0 | 5,007m | 1:59.8 | 203 | 1000 | 19 | |
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 19 | |
| r58m |