Aamod Dekhne 2x20:00/2:00r row
10,132m
Meters
40:00.0
Time
1:58.4
Pace
682
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,167m |
| Overall Time | 44:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
June 19, 2016 16:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,132m | 1:58.4 | 211 | 1025 | 19 | |
| 20:00.0 | 5,025m | 1:59.4 | 206 | 1007 | 19 | |
| 20:00.0 | 5,106m | 1:57.5 | 216 | 1042 | 19 | |
| r35m |