Aamod Dekhne 3x20:00/2:00r row

15,007m

Meters

1:00:00.0

Time

1:59.9

Pace

996

Calories

Rest Distance69m
Rest Time6:00.0
Overall Distance15,076m
Overall Time1:06:00.0
Average Watts203
Calories Per Hour998
Stroke Rate19

June 21, 2016 15:35:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,007m 1:59.9 203 998 19
20:00.0 4,967m 2:00.7 199 983 19
20:00.0 5,004m 1:59.9 203 998 19
20:00.0 5,036m 1:59.1 207 1012 19
r69m