Aamod Dekhne 3x20:00/2:00r row

15,049m

Meters

1:00:00.0

Time

1:59.6

Pace

1002

Calories

Rest Distance59m
Rest Time6:00.0
Overall Distance15,108m
Overall Time1:06:00.0
Average Watts205
Calories Per Hour1003
Stroke Rate20

July 12, 2016 19:39:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,049m 1:59.6 205 1003 20
20:00.0 5,022m 1:59.4 205 1006 20
20:00.0 5,009m 1:59.7 204 1000 20
20:00.0 5,018m 1:59.5 205 1004 20
r59m