Aamod Dekhne 3x20:00/2:00r row
15,061m
Meters
1:00:00.0
Time
1:59.5
Pace
1005
Calories
Rest Distance | 78m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 15,139m |
Overall Time | 1:06:00.0 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 20 |
July 24, 2016 20:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,061m | 1:59.5 | 205 | 1005 | 20 | |
20:00.0 | 5,020m | 1:59.5 | 205 | 1005 | 20 | |
20:00.0 | 5,013m | 1:59.6 | 204 | 1002 | 20 | |
20:00.0 | 5,028m | 1:59.3 | 206 | 1008 | 20 | |
r78m |