Aamod Dekhne 3x20:00/2:00r row
15,103m
Meters
1:00:00.0
Time
1:59.1
Pace
1010
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,181m |
| Overall Time | 1:06:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
July 25, 2016 21:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,103m | 1:59.1 | 207 | 1011 | 19 | |
| 20:00.0 | 5,016m | 1:59.6 | 204 | 1003 | 19 | |
| 20:00.0 | 5,041m | 1:59.0 | 208 | 1014 | 19 | |
| 20:00.0 | 5,046m | 1:58.9 | 208 | 1016 | 19 | |
| r78m |