Aamod Dekhne 3x20:00/2:00r row
15,030m
Meters
1:00:00.0
Time
1:59.7
Pace
999
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,094m |
| Overall Time | 1:06:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
August 08, 2016 20:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,030m | 1:59.7 | 204 | 1001 | 19 | |
| 20:00.0 | 5,017m | 1:59.5 | 205 | 1004 | 19 | |
| 20:00.0 | 5,009m | 1:59.7 | 204 | 1000 | 20 | |
| 20:00.0 | 5,004m | 1:59.9 | 203 | 998 | 20 | |
| r64m |