Aamod Dekhne 3x20:00/2:00r row
15,101m
Meters
1:00:00.0
Time
1:59.1
Pace
1009
Calories
157
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,167m |
| Overall Time | 1:06:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
August 17, 2016 21:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,101m | 1:59.1 | 207 | 1011 | 19 | 157 |
| 20:00.0 | 5,032m | 1:59.2 | 206 | 1010 | 19 | 152 |
| 20:00.0 | 5,029m | 1:59.3 | 206 | 1009 | 19 | 161 |
| 20:00.0 | 5,039m | 1:59.0 | 207 | 1013 | 19 | 159 |
| r66m |