Aamod Dekhne 3x20:00/2:00r row
15,112m
Meters
1:00:00.0
Time
1:59.1
Pace
1011
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,180m |
| Overall Time | 1:06:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 19 |
September 28, 2016 20:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,112m | 1:59.1 | 207 | 1012 | 19 | |
| 20:00.0 | 5,017m | 1:59.5 | 205 | 1004 | 19 | |
| 20:00.0 | 5,043m | 1:58.9 | 208 | 1015 | 20 | |
| 20:00.0 | 5,051m | 1:58.7 | 209 | 1018 | 20 | |
| r68m |