Aamod Dekhne 2x30:00/3:00r row
15,059m
Meters
1:00:00.0
Time
1:59.5
Pace
1004
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,106m |
| Overall Time | 1:06:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
October 14, 2016 21:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,059m | 1:59.5 | 205 | 1005 | 19 | |
| 30:00.0 | 7,522m | 1:59.6 | 204 | 1003 | 19 | |
| 30:00.0 | 7,537m | 1:59.4 | 206 | 1007 | 19 | |
| r47m |