Aamod Dekhne 3x20:00/2:00r row
15,035m
Meters
1:00:00.0
Time
1:59.7
Pace
1001
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,135m |
| Overall Time | 1:06:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
October 22, 2016 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,035m | 1:59.7 | 204 | 1001 | 20 | |
| 20:00.0 | 5,010m | 1:59.7 | 204 | 1001 | 20 | |
| 20:00.0 | 5,012m | 1:59.7 | 204 | 1002 | 20 | |
| 20:00.0 | 5,014m | 1:59.6 | 204 | 1002 | 20 | |
| r100m |