Aamod Dekhne 3x20:00/2:00r row
15,117
Meters
1:00:00.0
Time
1:59.0
Pace
1012
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,197 |
| Overall Time | 1:06:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
October 26, 2016 20:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,117 | 1:59.0 | 207 | 1013 | 19 | |
| 20:00.0 | 5,037 | 1:59.1 | 207 | 1012 | 19 | |
| 20:00.0 | 5,043 | 1:58.9 | 208 | 1015 | 19 | |
| 20:00.0 | 5,036 | 1:59.1 | 207 | 1012 | 19 | |
| r80 |