Aamod Dekhne 4x15:00/2:00r row
15,144m
Meters
1:00:00.0
Time
1:58.8
Pace
1017
Calories
| Rest Distance | 130m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,274m |
| Overall Time | 1:08:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
November 06, 2016 12:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,144m | 1:58.8 | 208 | 1017 | 19 | |
| 15:00.0 | 3,791m | 1:58.7 | 209 | 1020 | 19 | |
| 15:00.0 | 3,784m | 1:58.9 | 208 | 1016 | 19 | |
| 15:00.0 | 3,778m | 1:59.1 | 207 | 1012 | 19 | |
| 15:00.0 | 3,792m | 1:58.6 | 209 | 1020 | 19 | |
| r130m |