Aamod Dekhne 3x20:00/2:00r row

15,158m

Meters

1:00:00.0

Time

1:58.7

Pace

1018

Calories

Rest Distance145m
Rest Time6:00.0
Overall Distance15,303m
Overall Time1:06:00.0
Average Watts209
Calories Per Hour1019
Stroke Rate19

November 27, 2016 20:26:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,158m 1:58.7 209 1019 19
20:00.0 5,052m 1:58.7 209 1019 19
20:00.0 5,056m 1:58.6 209 1020 19
20:00.0 5,050m 1:58.8 209 1018 20
r145m