Aamod Dekhne 3x20:00/2:00r row

15,041m

Meters

1:00:00.0

Time

1:59.6

Pace

1001

Calories

Rest Distance71m
Rest Time6:00.0
Overall Distance15,112m
Overall Time1:06:00.0
Average Watts204
Calories Per Hour1002
Stroke Rate19

November 30, 2016 22:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,041m 1:59.6 204 1002 19
20:00.0 5,022m 1:59.4 205 1006 19
20:00.0 5,008m 1:59.8 204 1000 19
20:00.0 5,011m 1:59.7 204 1001 19
r71m