Aamod Dekhne 3x20:00/2:00r row
15,071m
Meters
1:00:00.0
Time
1:59.4
Pace
1005
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,126m |
| Overall Time | 1:06:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
December 03, 2016 21:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,071m | 1:59.4 | 205 | 1007 | 19 | |
| 20:00.0 | 5,025m | 1:59.4 | 206 | 1007 | 19 | |
| 20:00.0 | 5,024m | 1:59.4 | 205 | 1007 | 19 | |
| 20:00.0 | 5,022m | 1:59.4 | 205 | 1006 | 19 | |
| r55m |