Aamod Dekhne 3x20:00/2:00r row
15,209m
Meters
1:00:00.0
Time
1:58.3
Pace
1025
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,305m |
| Overall Time | 1:06:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
December 31, 2016 09:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,209m | 1:58.3 | 211 | 1026 | 20 | |
| 20:00.0 | 5,093m | 1:57.8 | 214 | 1036 | 20 | |
| 20:00.0 | 5,074m | 1:58.2 | 212 | 1028 | 20 | |
| 20:00.0 | 5,042m | 1:59.0 | 208 | 1014 | 21 | |
| r96m |