Aamod Dekhne 40:00 row
10,351m
Meters
40:00.0
Time
1:55.9
Pace
714
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 20 |
January 12, 2017 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,351m | 1:55.9 | 225 | 1073 | 20 |
| 10:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 20 |
| 20:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 20 |
| 30:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 20 |
| 40:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 21 |