Aamod Dekhne 4x500m/2:00r row

2,000m

Meters

6:38.8

Time

1:39.7

Pace

166

Calories

Rest Distance913m
Rest Time8:00.0
Overall Distance2,913m
Overall Time14:38.8
Average Watts353
Calories Per Hour1515
Stroke Rate29

January 14, 2017 08:56:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:38.8 2,000m 1:39.7 353 1515 29
1:39.9 500m 1:39.9 351 1508 30
1:39.8 500m 1:39.8 352 1511 29
1:39.6 500m 1:39.6 354 1519 28
1:39.5 500m 1:39.5 355 1522 30
r913m