Aamod Dekhne 3x20:00/2:00r row
15,045m
Meters
1:00:00.0
Time
1:59.6
Pace
1003
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,122m |
| Overall Time | 1:06:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
January 15, 2017 22:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,045m | 1:59.6 | 204 | 1003 | 20 | |
| 20:00.0 | 5,027m | 1:59.3 | 206 | 1008 | 20 | |
| 20:00.0 | 5,007m | 1:59.8 | 203 | 1000 | 20 | |
| 20:00.0 | 5,012m | 1:59.7 | 204 | 1002 | 20 | |
| r77m |