Aamod Dekhne 40:00 row
10,430m
Meters
40:00.0
Time
1:55.0
Pace
725
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 21 |
January 26, 2017 22:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,430m | 1:55.0 | 230 | 1090 | 21 |
| 10:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 21 |
| 20:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 21 |
| 30:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 21 |
| 40:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 22 |