Aamod Dekhne 40:00 row
10,501m
Meters
40:00.0
Time
1:54.2
Pace
737
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 21 |
February 02, 2017 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,501m | 1:54.2 | 235 | 1107 | 21 |
| 10:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 21 |
| 20:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 21 |
| 30:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 21 |
| 40:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 22 |