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Aamod Dekhne 20x0:40/0:20r row

4,025m

Meters

13:20.0

Time

1:39.3

Pace

325

Calories

Rest Distance1,019m
Rest Time6:40.0
Overall Distance5,044m
Overall Time20:00.0
Average Watts357
Calories Per Hour1527
Stroke Rate31

February 04, 2017 09:04:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 4,025m 1:39.3 357 1527 31
0:40.0 199m 1:40.5 345 1486 29
0:40.0 200m 1:40.0 350 1504 29
0:40.0 200m 1:40.0 350 1504 29
0:40.0 200m 1:40.0 350 1504 29
0:40.0 200m 1:40.0 350 1504 29
0:40.0 200m 1:40.0 350 1504 27
0:40.0 201m 1:39.5 355 1522 30
0:40.0 201m 1:39.5 355 1522 29
0:40.0 201m 1:39.5 355 1522 30
0:40.0 201m 1:39.5 355 1522 32
0:40.0 201m 1:39.5 355 1522 30
0:40.0 201m 1:39.5 355 1522 32
0:40.0 201m 1:39.5 355 1522 32
0:40.0 200m 1:40.0 350 1504 30
0:40.0 201m 1:39.5 355 1522 32
0:40.0 200m 1:40.0 350 1504 32
0:40.0 203m 1:38.5 366 1559 33
0:40.0 202m 1:39.0 361 1541 35
0:40.0 202m 1:39.0 361 1541 33
0:40.0 210m 1:35.2 405 1694 38
r1,019m