Aamod Dekhne 40:00 row
10,622m
Meters
40:00.0
Time
1:52.9
Pace
754
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 22 |
February 11, 2017 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,622m | 1:52.9 | 243 | 1135 | 22 |
| 10:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 22 |
| 20:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 22 |
| 30:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 22 |
| 40:00.0 | 2,685m | 1:51.7 | 251 | 1163 | 23 |