Aamod Dekhne 6000m row
6,000m
Meters
22:29.9
Time
1:52.4
Pace
427
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 24 |
February 21, 2017 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.9 | 6,000m | 1:52.4 | 246 | 1146 | 24 |
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 23 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 23 |
| 3:47.1 | 3,000m | 1:53.5 | 239 | 1122 | 23 |
| 3:46.1 | 4,000m | 1:53.0 | 242 | 1133 | 24 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 24 |
| 3:36.5 | 6,000m | 1:48.2 | 276 | 1249 | 27 |