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Aamod Dekhne 20x0:40/0:20r row

4,064m

Meters

13:20.0

Time

1:38.4

Pace

341

Calories

Rest Distance891m
Rest Time6:40.0
Overall Distance4,955m
Overall Time20:00.0
Average Watts367
Calories Per Hour1563
Stroke Rate32

February 25, 2017 09:06:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 4,064m 1:38.4 367 1563 32
0:40.0 203m 1:38.5 366 1559 29
0:40.0 203m 1:38.5 366 1559 29
0:40.0 203m 1:38.5 366 1559 30
0:40.0 203m 1:38.5 366 1559 30
0:40.0 203m 1:38.5 366 1559 32
0:40.0 202m 1:39.0 361 1541 32
0:40.0 204m 1:38.0 371 1578 32
0:40.0 203m 1:38.5 366 1559 32
0:40.0 203m 1:38.5 366 1559 32
0:40.0 203m 1:38.5 366 1559 32
0:40.0 203m 1:38.5 366 1559 33
0:40.0 203m 1:38.5 366 1559 33
0:40.0 203m 1:38.5 366 1559 33
0:40.0 204m 1:38.0 371 1578 33
0:40.0 203m 1:38.5 366 1559 33
0:40.0 204m 1:38.0 371 1578 33
0:40.0 202m 1:39.0 361 1541 33
0:40.0 203m 1:38.5 366 1559 35
0:40.0 204m 1:38.0 371 1578 35
0:40.0 207m 1:36.6 388 1635 38
r891m