Aamod Dekhne 6000m row
6,000
Meters
22:07.0
Time
1:50.5
Pace
436
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 25 |
April 01, 2017 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.0 | 6,000 | 1:50.5 | 259 | 1190 | 25 |
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1180 | 25 |
| 3:42.1 | 2,000 | 1:51.0 | 256 | 1179 | 25 |
| 3:41.5 | 3,000 | 1:50.7 | 258 | 1186 | 25 |
| 3:41.8 | 4,000 | 1:50.9 | 257 | 1183 | 25 |
| 3:41.1 | 5,000 | 1:50.5 | 259 | 1191 | 26 |
| 3:38.5 | 6,000 | 1:49.2 | 268 | 1223 | 26 |