Aamod Dekhne 3x20:00/2:00r row
15,027m
Meters
1:00:00.0
Time
1:59.7
Pace
999
Calories
162
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,103m |
| Overall Time | 1:06:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
April 28, 2017 20:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,027m | 1:59.7 | 204 | 1000 | 19 | 162 |
| 20:00.0 | 5,017m | 1:59.5 | 205 | 1004 | 19 | 160 |
| 20:00.0 | 5,003m | 1:59.9 | 203 | 998 | 20 | 163 |
| 20:00.0 | 5,008m | 1:59.8 | 204 | 1000 | 20 | 163 |
| r76m |