Aamod Dekhne 3x20:00/2:00r row
15,089m
Meters
1:00:00.0
Time
1:59.2
Pace
1009
Calories
167
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,162m |
| Overall Time | 1:06:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
May 15, 2017 19:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,089m | 1:59.2 | 206 | 1009 | 19 | 167 |
| 20:00.0 | 5,048m | 1:58.8 | 208 | 1017 | 19 | 167 |
| 20:00.0 | 5,019m | 1:59.5 | 205 | 1005 | 19 | 167 |
| 20:00.0 | 5,023m | 1:59.4 | 205 | 1006 | 20 | 168 |
| r73m |