Aamod Dekhne 3x20:00/2:00r row
15,070m
Meters
1:00:00.0
Time
1:59.4
Pace
1005
Calories
158
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,165m |
| Overall Time | 1:06:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
May 17, 2017 19:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,070m | 1:59.4 | 205 | 1006 | 19 | 158 |
| 20:00.0 | 5,023m | 1:59.4 | 205 | 1006 | 19 | 155 |
| 20:00.0 | 5,030m | 1:59.2 | 206 | 1009 | 20 | 159 |
| 20:00.0 | 5,017m | 1:59.5 | 205 | 1004 | 20 | 160 |
| r95m |