Aamod Dekhne 3x20:00/2:00r row
15,086m
Meters
1:00:00.0
Time
1:59.3
Pace
1007
Calories
161
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,172m |
| Overall Time | 1:06:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
May 19, 2017 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,086m | 1:59.3 | 206 | 1009 | 19 | 161 |
| 20:00.0 | 5,038m | 1:59.0 | 207 | 1013 | 19 | 159 |
| 20:00.0 | 5,016m | 1:59.6 | 204 | 1003 | 20 | 161 |
| 20:00.0 | 5,032m | 1:59.2 | 206 | 1010 | 20 | 165 |
| r86m |