Aamod Dekhne 2x20:00/2:00r row
10,054m
Meters
40:00.0
Time
1:59.3
Pace
671
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,101m |
| Overall Time | 44:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
May 31, 2017 19:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,054m | 1:59.3 | 206 | 1008 | 19 | |
| 20:00.0 | 5,031m | 1:59.2 | 206 | 1010 | 19 | |
| 20:00.0 | 5,023m | 1:59.4 | 205 | 1006 | 20 | |
| r47m |