Aamod Dekhne 2x20:00/2:00r row
10,118m
Meters
40:00.0
Time
1:58.6
Pace
680
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,159m |
| Overall Time | 44:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
June 20, 2017 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,118m | 1:58.6 | 210 | 1022 | 19 | |
| 20:00.0 | 5,052m | 1:58.7 | 209 | 1019 | 19 | |
| 20:00.0 | 5,065m | 1:58.4 | 211 | 1024 | 20 | |
| r41m |