Aamod Dekhne 2x20:00/2:00r row
10,081m
Meters
40:00.0
Time
1:59.0
Pace
675
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,142m |
| Overall Time | 44:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
July 14, 2017 07:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,081m | 1:59.0 | 208 | 1014 | 20 | |
| 20:00.0 | 5,029m | 1:59.3 | 206 | 1009 | 20 | |
| 20:00.0 | 5,053m | 1:58.7 | 209 | 1019 | 20 | |
| r61m |