Aamod Dekhne 3x20:00/2:00r row

15,112m

Meters

1:00:00.0

Time

1:59.1

Pace

1011

Calories

Rest Distance113m
Rest Time6:00.0
Overall Distance15,225m
Overall Time1:06:00.0
Average Watts207
Calories Per Hour1012
Stroke Rate19

July 31, 2017 08:26:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,112m 1:59.1 207 1012 19
20:00.0 5,022m 1:59.4 205 1006 19
20:00.0 5,061m 1:58.5 210 1022 20
20:00.0 5,028m 1:59.3 206 1008 20
r113m