Aamod Dekhne 3x20:00/2:00r row
15,094m
Meters
1:00:00.0
Time
1:59.2
Pace
1009
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,197m |
| Overall Time | 1:06:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
August 11, 2017 08:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,094m | 1:59.2 | 206 | 1010 | 19 | |
| 20:00.0 | 5,024m | 1:59.4 | 205 | 1007 | 19 | |
| 20:00.0 | 5,043m | 1:58.9 | 208 | 1015 | 20 | |
| 20:00.0 | 5,027m | 1:59.3 | 206 | 1008 | 19 | |
| r103m |