Aamod Dekhne 3x20:00/2:00r row
15,095m
Meters
1:00:00.0
Time
1:59.2
Pace
1008
Calories
Rest Distance | 102m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 15,197m |
Overall Time | 1:06:00.0 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1010 |
Stroke Rate | 19 |
August 18, 2017 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,095m | 1:59.2 | 206 | 1010 | 19 | |
20:00.0 | 5,025m | 1:59.4 | 206 | 1007 | 19 | |
20:00.0 | 5,037m | 1:59.1 | 207 | 1012 | 20 | |
20:00.0 | 5,032m | 1:59.2 | 206 | 1010 | 19 | |
r102m |