Aamod Dekhne 10000m row

10,000m

Meters

37:47.9

Time

1:53.3

Pace

704

Calories

177

Heart Rate

Average Watts240
Calories Per Hour1126
Stroke Rate20

August 22, 2017 19:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
37:47.9 10,000m 1:53.3 240 1126 20 177
3:50.2 1,000m 1:55.1 230 1089 20 161
3:50.6 2,000m 1:55.3 228 1085 19 173
3:50.3 3,000m 1:55.1 229 1088 19 173
3:49.5 4,000m 1:54.7 232 1097 19 173
3:47.0 5,000m 1:53.5 239 1123 21 179
3:47.0 6,000m 1:53.5 239 1123 21 179
3:46.6 7,000m 1:53.3 241 1128 21 181
3:46.3 8,000m 1:53.1 242 1131 21 184
3:41.9 9,000m 1:50.9 256 1181 23 187
3:38.5 10,000m 1:49.2 268 1223 23 188