Aamod Dekhne 3x20:00/2:00r row
15,118m
Meters
1:00:00.0
Time
1:59.0
Pace
1012
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,218m |
| Overall Time | 1:06:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
August 25, 2017 20:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,118m | 1:59.0 | 207 | 1013 | 19 | |
| 20:00.0 | 5,016m | 1:59.6 | 204 | 1003 | 19 | |
| 20:00.0 | 5,052m | 1:58.7 | 209 | 1019 | 20 | |
| 20:00.0 | 5,050m | 1:58.8 | 209 | 1018 | 20 | |
| r100m |