Aamod Dekhne 5000m row
5,000m
Meters
17:42.3
Time
1:46.2
Pace
382
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 24 |
October 09, 2017 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:42.3 | 5,000m | 1:46.2 | 292 | 1304 | 24 |
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 24 |
| 1:47.5 | 1,000m | 1:47.5 | 282 | 1269 | 23 |
| 1:46.9 | 1,500m | 1:46.9 | 287 | 1286 | 23 |
| 1:46.9 | 2,000m | 1:46.9 | 287 | 1286 | 22 |
| 1:46.3 | 2,500m | 1:46.3 | 291 | 1302 | 24 |
| 1:46.4 | 3,000m | 1:46.4 | 291 | 1300 | 23 |
| 1:46.8 | 3,500m | 1:46.8 | 287 | 1288 | 24 |
| 1:46.9 | 4,000m | 1:46.9 | 287 | 1286 | 24 |
| 1:47.1 | 4,500m | 1:47.1 | 285 | 1280 | 24 |
| 1:41.2 | 5,000m | 1:41.2 | 338 | 1462 | 33 |