Aamod Dekhne 3x20:00/2:00r row
15,277m
Meters
1:00:00.0
Time
1:57.8
Pace
1035
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,365m |
| Overall Time | 1:06:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 19 |
October 17, 2017 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,277m | 1:57.8 | 214 | 1036 | 19 | |
| 20:00.0 | 5,072m | 1:58.2 | 211 | 1027 | 19 | |
| 20:00.0 | 5,102m | 1:57.6 | 215 | 1040 | 20 | |
| 20:00.0 | 5,103m | 1:57.5 | 215 | 1041 | 19 | |
| r88m |