Aamod Dekhne 3x20:00/2:00r row
15,239m
Meters
1:00:00.0
Time
1:58.1
Pace
1029
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,330m |
| Overall Time | 1:06:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 19 |
October 26, 2017 20:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,239m | 1:58.1 | 212 | 1030 | 19 | |
| 20:00.0 | 5,071m | 1:58.3 | 211 | 1027 | 19 | |
| 20:00.0 | 5,100m | 1:57.6 | 215 | 1039 | 20 | |
| 20:00.0 | 5,068m | 1:58.3 | 211 | 1025 | 20 | |
| r91m |