Aamod Dekhne 3x20:00/2:00r row
15,196m
Meters
1:00:00.0
Time
1:58.4
Pace
1023
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,296m |
| Overall Time | 1:06:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 19 |
November 02, 2017 08:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,196m | 1:58.4 | 211 | 1024 | 19 | |
| 20:00.0 | 5,059m | 1:58.6 | 210 | 1022 | 19 | |
| 20:00.0 | 5,075m | 1:58.2 | 212 | 1028 | 20 | |
| 20:00.0 | 5,062m | 1:58.5 | 210 | 1023 | 19 | |
| r100m |