Aamod Dekhne 3x20:00/2:00r row
15,254m
Meters
1:00:00.0
Time
1:58.0
Pace
1031
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,337m |
| Overall Time | 1:06:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 19 |
November 07, 2017 09:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,254m | 1:58.0 | 213 | 1033 | 19 | |
| 20:00.0 | 5,080m | 1:58.1 | 212 | 1031 | 19 | |
| 20:00.0 | 5,101m | 1:57.6 | 215 | 1040 | 20 | |
| 20:00.0 | 5,073m | 1:58.2 | 212 | 1028 | 20 | |
| r83m |