Aamod Dekhne 3x20:00/2:00r row
15,207m
Meters
1:00:00.0
Time
1:58.3
Pace
1024
Calories
Rest Distance | 68m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 15,275m |
Overall Time | 1:06:00.0 |
Average Watts | 211 |
---|---|
Calories Per Hour | 1026 |
Stroke Rate | 19 |
November 09, 2017 21:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,207m | 1:58.3 | 211 | 1026 | 19 | |
20:00.0 | 5,061m | 1:58.5 | 210 | 1022 | 19 | |
20:00.0 | 5,080m | 1:58.1 | 212 | 1031 | 20 | |
20:00.0 | 5,066m | 1:58.4 | 211 | 1025 | 19 | |
r68m |