Aamod Dekhne 3x20:00/2:00r row

15,207m

Meters

1:00:00.0

Time

1:58.3

Pace

1024

Calories

Rest Distance68m
Rest Time6:00.0
Overall Distance15,275m
Overall Time1:06:00.0
Average Watts211
Calories Per Hour1026
Stroke Rate19

November 09, 2017 21:10:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,207m 1:58.3 211 1026 19
20:00.0 5,061m 1:58.5 210 1022 19
20:00.0 5,080m 1:58.1 212 1031 20
20:00.0 5,066m 1:58.4 211 1025 19
r68m