Aamod Dekhne 3x20:00/2:00r row

15,180m

Meters

1:00:00.0

Time

1:58.5

Pace

1021

Calories

Rest Distance116m
Rest Time6:00.0
Overall Distance15,296m
Overall Time1:06:00.0
Average Watts210
Calories Per Hour1022
Stroke Rate19

November 22, 2017 07:54:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,180m 1:58.5 210 1022 19
20:00.0 5,058m 1:58.6 210 1021 19
20:00.0 5,063m 1:58.5 210 1023 20
20:00.0 5,058m 1:58.6 210 1021 19
r116m