Aamod Dekhne 3x20:00/2:00r row

15,171m

Meters

1:00:00.0

Time

1:58.6

Pace

1020

Calories

Rest Distance113m
Rest Time6:00.0
Overall Distance15,284m
Overall Time1:06:00.0
Average Watts210
Calories Per Hour1021
Stroke Rate19

December 16, 2017 09:25:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,171m 1:58.6 210 1021 19
20:00.0 5,056m 1:58.6 209 1020 19
20:00.0 5,064m 1:58.4 210 1024 20
20:00.0 5,051m 1:58.7 209 1018 19
r113m